Juls's Author Page

About Juls

Hi! I'm Julie. I'm married and have 4 wonderful children. I love to keep busy with my active kids. Staying fit and eating healthy has become a part of our home as we raise our family. God has given us a body to take care of. I am continually learning how we can praise Him in our health and fitness everyday! Contact Author

Articles by Juls

Healthy Substitute – Coconut Oil

February 20th, 2012 written by Juls

A big part of a healthy lifestyle is eating right. A big part of eating, is cooking and baking right.

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A Question of Romance

February 14th, 2012 written by Juls

By Carolyn Mahaney, a pastor’s wife and mom of 4 children. She is the author of Feminine Appeal and co-authored

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Dining to Donate

February 11th, 2012 written by Juls

Attention Mansfield, Ohio & surrounding areas: Mommy and Me Fitness has a wonderful opportunity to raise support through Mansfield Ohio’s 

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Relieving Stress

February 8th, 2012 written by Juls

Stress can be crippling. At times, it can sneak up and pile on without us even knowing it. It’s at

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Instructor’s Inspiration

February 6th, 2012 written by Juls

I’d like to introduce to you a new Instructor. Meet, Jen. Jen is a stay at home mom. She lives

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Encouragement for the Soul

January 30th, 2012 written by Juls

Fitness and Faith – How I know they fit hand in hand I have been on the fitness training program

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Boredom Busters and Brain Boosters

January 27th, 2012 written by Juls

Guest post written by Mommy and Me Fitness New Charters Director, Jen. Jen is a mother of 4 and taught

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Personalized Goal Training

January 24th, 2012 written by Juls

Have you ever watched the Biggest Loser and wished you could be there losing all that weight with those contestants?

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Weight Loss Series 5 – Purpose

January 22nd, 2012 written by Juls

If you are just joining this series, you can click on the following links to read the Intro, Tip 1,

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Weight Loss Series 4 – Water

January 20th, 2012 written by Juls

If you are just joining this series, you can click on the following links to read the Intro, Tip 1,

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