Healthy Substitute – Coconut Oil
A big part of a healthy lifestyle is eating right. A big part of eating, is cooking and baking right.
A Question of Romance
By Carolyn Mahaney, a pastor’s wife and mom of 4 children. She is the author of Feminine Appeal and co-authored
San Diego CA Classes
San Diego Moms ….. Have you heard about Mommy and Me Fitness? Did you know we are in your backyard?
Strong Classes
This is a description of our Free Strong class that is being offered as an outreach to the community in
Dining to Donate
Attention Mansfield, Ohio & surrounding areas: Mommy and Me Fitness has a wonderful opportunity to raise support through Mansfield Ohio’s
Relieving Stress
Stress can be crippling. At times, it can sneak up and pile on without us even knowing it. It’s at
Instructor’s Inspiration
I’d like to introduce to you a new Instructor. Meet, Jen. Jen is a stay at home mom. She lives
First of the Month Food Spot Light – Grapefruit
Grapefruit Goodness By Angie – CEO of Mommy and Me Fitness Our new home in Sunny CA has not only 1
Encouragement for the Soul
Fitness and Faith – How I know they fit hand in hand I have been on the fitness training program
Boredom Busters and Brain Boosters
Guest post written by Mommy and Me Fitness New Charters Director, Jen. Jen is a mother of 4 and taught



