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	<title>Comments for Mommy and Me Fitness</title>
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	<link>http://mommyandmefitnessfun.com</link>
	<description>FITNESS, FAITH AND FELLOWSHIP</description>
	<lastBuildDate>Fri, 18 May 2012 16:54:47 +0000</lastBuildDate>
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		<title>Comment on Summer Leg Challenge &#8211; WINNER! by Brooke</title>
		<link>http://mommyandmefitnessfun.com/summer-leg-challenge-winner.htm#comment-297</link>
		<dc:creator>Brooke</dc:creator>
		<pubDate>Fri, 18 May 2012 16:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://mommyandmefitnessfun.com/?p=4299#comment-297</guid>
		<description>Great job!</description>
		<content:encoded><![CDATA[<p>Great job!</p>
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		<title>Comment on What Mom&#8217;s Are Saying About Mommy and Me Fitness by Angie</title>
		<link>http://mommyandmefitnessfun.com/what-moms-are-saying-about-mommy-and-me-fitness.htm#comment-280</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Mon, 14 May 2012 22:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://mommyandmefitnessfun.com/?p=3307#comment-280</guid>
		<description>Love all of these!  Love this post</description>
		<content:encoded><![CDATA[<p>Love all of these!  Love this post</p>
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		<title>Comment on Regan&#8217;s First Half-Marathon! by Maria</title>
		<link>http://mommyandmefitnessfun.com/regans-first-half-marathon.htm#comment-278</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Mon, 14 May 2012 15:24:41 +0000</pubDate>
		<guid isPermaLink="false">http://mommyandmefitnessfun.com/?p=4133#comment-278</guid>
		<description>I should have found you earlier!  I ran my first half at the Cap City in Columbus that day too!  Good job, mama!</description>
		<content:encoded><![CDATA[<p>I should have found you earlier!  I ran my first half at the Cap City in Columbus that day too!  Good job, mama!</p>
]]></content:encoded>
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		<title>Comment on Regan&#8217;s First Half-Marathon! by Nina</title>
		<link>http://mommyandmefitnessfun.com/regans-first-half-marathon.htm#comment-275</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Sun, 13 May 2012 15:03:52 +0000</pubDate>
		<guid isPermaLink="false">http://mommyandmefitnessfun.com/?p=4133#comment-275</guid>
		<description>You&#039;re awsome Regan! I&#039;m going to have to ditto what Brooke just said. She took the words right out of my mouth (or head, whatever). Congrats!</description>
		<content:encoded><![CDATA[<p>You&#8217;re awsome Regan! I&#8217;m going to have to ditto what Brooke just said. She took the words right out of my mouth (or head, whatever). Congrats!</p>
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		<title>Comment on Regan&#8217;s First Half-Marathon! by Brooke-Trumpower</title>
		<link>http://mommyandmefitnessfun.com/regans-first-half-marathon.htm#comment-272</link>
		<dc:creator>Brooke-Trumpower</dc:creator>
		<pubDate>Fri, 11 May 2012 19:34:52 +0000</pubDate>
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		<description>Who looks that good after running over 13 miles?!  Regan, you are such a great athlete, a sweet friend, a loving wife and mommy and a strong follower of God.  It is a blessing to call you friend!</description>
		<content:encoded><![CDATA[<p>Who looks that good after running over 13 miles?!  Regan, you are such a great athlete, a sweet friend, a loving wife and mommy and a strong follower of God.  It is a blessing to call you friend!</p>
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		<title>Comment on First of the Month Food Spotlight &#8211; Asparagus by Juls</title>
		<link>http://mommyandmefitnessfun.com/first-of-the-month-food-spotlight-asparagus.htm#comment-269</link>
		<dc:creator>Juls</dc:creator>
		<pubDate>Wed, 09 May 2012 16:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://mommyandmefitnessfun.com/?p=3985#comment-269</guid>
		<description>Valerie, On the grill is a great idea! Yum!</description>
		<content:encoded><![CDATA[<p>Valerie, On the grill is a great idea! Yum!</p>
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		<title>Comment on First of the Month Food Spotlight &#8211; Asparagus by Valerie</title>
		<link>http://mommyandmefitnessfun.com/first-of-the-month-food-spotlight-asparagus.htm#comment-268</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Wed, 09 May 2012 13:02:13 +0000</pubDate>
		<guid isPermaLink="false">http://mommyandmefitnessfun.com/?p=3985#comment-268</guid>
		<description>I love asparagus. My oldest and my hubby enjoy it, but I can sometimes get some of the other three to eat a piece or two.In the summer, I love to cook it on the grill. I just make a little tray out of aluminum foil. I use the same &quot;recipe&quot; as above, but add in some minced garlic. Any leftovers are good in stirfry or pasta with alfredo sauce.</description>
		<content:encoded><![CDATA[<p>I love asparagus. My oldest and my hubby enjoy it, but I can sometimes get some of the other three to eat a piece or two.In the summer, I love to cook it on the grill. I just make a little tray out of aluminum foil. I use the same &#8220;recipe&#8221; as above, but add in some minced garlic. Any leftovers are good in stirfry or pasta with alfredo sauce.</p>
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		<title>Comment on Update on Regan&#8217;s Half Marathon Training by Brooke-Trumpower</title>
		<link>http://mommyandmefitnessfun.com/update-on-regans-half-marathon-training-2.htm#comment-254</link>
		<dc:creator>Brooke-Trumpower</dc:creator>
		<pubDate>Fri, 27 Apr 2012 14:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://mommyandmefitnessfun.com/?p=3882#comment-254</guid>
		<description>I will be there Regan!  Cannot wait!</description>
		<content:encoded><![CDATA[<p>I will be there Regan!  Cannot wait!</p>
]]></content:encoded>
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		<title>Comment on 4 Week Summer Leg Challenge &#8211; AWESOME GIVEAWAY! by paula thomas</title>
		<link>http://mommyandmefitnessfun.com/4-week-summer-leg-challenge-awesome-giveaway.htm#comment-250</link>
		<dc:creator>paula thomas</dc:creator>
		<pubDate>Thu, 26 Apr 2012 01:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://mommyandmefitnessfun.com/?p=3164#comment-250</guid>
		<description>Thanks for the new workout ideas!  Will start tomorrow night.  See you all in T-minus 6 weeks!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>Thanks for the new workout ideas!  Will start tomorrow night.  See you all in T-minus 6 weeks!!!!!!!!!!!</p>
]]></content:encoded>
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		<title>Comment on After Work-Out Snacks by Brooke Trumpower</title>
		<link>http://mommyandmefitnessfun.com/after-work-out-snacks.htm#comment-241</link>
		<dc:creator>Brooke Trumpower</dc:creator>
		<pubDate>Thu, 19 Apr 2012 21:29:37 +0000</pubDate>
		<guid isPermaLink="false">http://mommyandmefitnessfun.com/?p=3827#comment-241</guid>
		<description>something juicy- like grapes or an apple</description>
		<content:encoded><![CDATA[<p>something juicy- like grapes or an apple</p>
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