Thank you for your interest in leading a group. Mommy and Me Fitness helps guide moms with all of the tools necessary to teach an amazing exercise class. MMF has been a nationwide program for the last 8 years. We have trained instructors from Ohio to California. Our amazing program includes everything a mom will need to start a Mommy and Me Fitness
Our instructor training website will provide you with all the tools necessary to lead an amazing Mommy and Me Fitness class. You will have access to podcasts, class samples, exercise and class video demonstrations. As well as our 3 ebooks for your download.
1. The Curriculum
This is your guide to discipleship. We provide faith-filled lesson plans that will encourage both you and your group. Each lesson is designed to strengthen your spiritual walk, while providing fellowship among mommies. As your group members condition to set their minds on Christ, you’ll see what a breeze the workouts will become and how fruitful the time together will be.
2. The Handbook
Here is where you will find everything you need to know to start your group. From how to market and manage your classes to promotional materials, we give you the essential resources to run a powerful group.
Our manual empowers mommies to become confident fitness instructors. We walk you through need-to-know information, workout tutorials, and physical requirements that will equip you to teach at levels from beginner to advanced. Our energy-packed routines and real-life nutrition plans will inspire you and your group to be your healthiest self: mind, body, and soul.
Join the mommy revolution!