Life as a mother can be very challenging but when you balance Faith, Family and Fitness anything is possible. Lily is a mother of three, wife, engineer, and fitness instructor. Life has taught me that working as a team and encouraging others helps build stronger families. Of all the jobs I've had, my job as a mom has been the most challenging but yet most rewarding.  If we empower women to be their best by taking care of their bodies, minds and souls then we are building stronger families and stronger communities.

Lily will be teaching classes Mondays and Wednesdays 9am -10am in the SouthBay (Rancho Palos Verdes and Torrance)

For details on class location please e-mail her at