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Fall 2008 Mommy and Me Fitness Fun
Member Newsletter
 
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  Exercise with me mommy! Tiny Fingers

A leg up

 

 

Thanksgiving Tips

Mommy of the Month!

Mommy and Me Fitness Fun has choosen another outstanding Mother as MOM of the Month, Tami Khol.

What I love about being a MOM
  Being a mom has been the most exciting adventure I've ever been on.  Every day brings a new joy and challenge.  My children are so sweet and innocent, and I'm so eager to see them grow into individuals with their own thoughts and feelings.  I love being able to spend so much time with them and watch them learn how the world around them works.  It's amazing to realize how much there is to learn.  Overall, being a mom has an incredibly rewarding experience that I try to treasure every day - even though sometimes it's difficult to keep that perspective!!  
 
What I love about Mommy & Me Fitness Fun
  Mommy & Me Fitness Fun has been a wonderful experience.  Not only have I met so many people that I'm priveledged to call friends, I have been motivated and encouraged to participate in a healthy fitness program.  This class is challenging enough, that I feel as though I've had a good workout each time, but not too challenging that I'm afraid to come back for the next class.  Most surprisingly, I was able to participate throughout my pregnancy up until the day I gave birth.  This program is a great opportunity to get out of the house and feel good about myself.
 
Here is a little bit about her life in her own words :

My husband, Chris, and I moved to Lexington from Cleveland in April, 2007.  We have two children.  Our son, Dallas, is two, and our daughter Ashley is five months.  She was born in April of this past year.  I work part time as a financial analyst for Rockwell Automation in Cleveland.  I commute there one day a week, and work the rest of the week out of my house.  My husband also works for Rockwell Automation (that is where we met).  He works out of the sales office in Columbus.   We have been married for five years this past September.  We really love the area, and feel so fortunate to have found such a great community to become a part of.

 

 

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