Susan-NJ-Class-information

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Susan  has her BS in Marketing and a MAS in Business Administration. She has worked in healthcare for the past 8 years and is now a stay-at -home mom. Exercising and eating healthy has always been a part of Susan’s life.  As a child, Susan’s parents emphasized the importance of exercise and eating healthy because she was born with congenital heart disease.   She overcame her illness and continued on to run track, play soccer and lacrosse in her four years of High School. It became Susan’s lifetime goal to make sure she kept her heart healthy. As a new Mom, Susan has made it her mission to teach her son the importance of exercising and staying healthy. Susan will be enriching other Mothers’ lives along with their children in Northern New Jersey by bringing the Mommy and Me Fitness Program to her area!

Please email Susan at  susan.derise@gmail.com.

Classes will be held : Tuesday 9am  and  Thursday 530 pm

Location:  Oak Ridge Fitness Center. 5677 Berkshire Valley Road. Oak Ridge, NJ 07438